6 Ways to Maximize the Benefits of CBD

Maximize the Benefits of CBD

We often hear about a common issue that many people face. They invest a decent sum of money in purchasing high-quality, lab-certified CBD oil with the expectation of quick therapeutic effects. Yet, after a few hours, they notice no significant impact. What could be the issue? Were they deceived? Was the product fraudulent? Did it even include any CBD?

All these questions are valid given the lack of regulation in the CBD market. A recent study revealed that as much as 70% of CBD oils and other related products sold online had inaccurate labels concerning the CBD content mentioned on the packaging.

However, before you accuse the manufacturer of producing a counterfeit product devoid of CBD, consider that delivering the active cannabidiol compound to the body’s cells can be quite challenging. In this article, we explore several methods to potentially enhance your CBD absorption, aiming to optimize the therapeutic effects of this cannabis-derived compound.

Read the Instructions

We don’t mean to state the obvious but read your CBD bottle’s dosage instructions before taking it. We’re not trying to undermine your intelligence; we just want to ensure you use it correctly. This advice is relevant if you consume CBD oil orally (under the tongue). Hold the oil under your tongue for 30 seconds before swallowing. The sublingual area is rich in salivary glands and capillaries. This allows the body sufficient time to absorb and distribute the CBD compound.

The number of individuals who swiftly unbox, dispense a dropper full of oil in their mouths, swallow instantly, and then express disappointment over not feeling any effects is astonishing. In such instances, the oil probably just travels down the esophagus, into the stomach, and finally to the liver, where it’s processed for urinary elimination. 

For Better Sleep, Add Melatonin

Consider combining melatonin with your CBD regimen to optimize your sleep. Melatonin is a hormone naturally produced by the pineal gland in our bodies. It regulates our sleep-wake cycle and is beneficial if you’re using CBD to enhance your sleep.

The healing properties of CBD are heightened in the presence of THC. However, most legally available, hemp-derived CBD oils, like those from Secret Nature CBD, do not contain THC. This absence often leads to unease among people when confronted with THC-rich CBD products.

THC is typically stigmatized due to its psychoactive effect, or the “high” it produces. However, it can be instrumental in all areas of cannabis-based therapy, specifically for relaxation. If you find that hemp oil-based CBD isn’t significantly impacting you, it may be worth considering a medical-grade, whole-plant marijuana supplement with a higher THC content.

Prioritize CBD with a Full Spectrum

If maximizing the benefits of CBD oil is your aim, it could be beneficial to prioritize full-spectrum CBD oil over pure CBD isolate. Despite the latter’s claim to purity, full-spectrum CBD is often preferred due to its potential for providing more comprehensive benefits. You can thank what is known as the entourage effect. This effect takes place when the assortment of cannabinoids, terpenes, and fatty acids present in the cannabis plant synergize with your body, resulting in a greater overall impact than a single compound could produce independently.

Supplement with Herbs

It has been discovered that the efficacy and absorption of CBD can be boosted when combined with certain herbs. For instance, black pepper carries a compound known as piperine, which is proven to augment the bioavailability of cannabinoids.

Combining CBD with black pepper or a CBD product incorporating black pepper extract could heighten CBD’s absorption and overall impact. Other herbs, such as turmeric and ginger, have also been researched for their possible combined effects with CBD. Adding these herbs to your daily regimen, either through supplements or CBD-enriched products, could enhance CBD absorption.

Try CBD Liposomes

The idea of “CBD liposomes” is a fairly recent innovation, though some businesses have already introduced such products to improve the bioavailability of orally taken CBD. Liposomes, tiny fat capsules capable of housing lipid-soluble drugs, have been utilized in the medical field for a long time. The concept behind enclosing the active ingredient in these lipid pouches is that it allows for quicker absorption of the CBD by the stomach.

Take the Medical Route to Obtain Your Medical Marijuana (MMJ) Card

Pursuing a medical pathway to secure your Medical Marijuana (MMJ) card could be an effective strategy to fully tap into the advantages of CBD, especially if you reside in one of the 41 states where marijuana has not been legalized for recreational use. This would provide you with legitimate access to licensed dispensaries.

MMJ programs have received approval in 31 out of the 50 states in the U.S. Once you obtain a valid MMJ card, you avail yourself of CBD cannabis oils that boast a higher ratio of CBD to THC. It’s a widely accepted notion among specialists that these products, derived from marijuana, tend to be more potent than their hemp-based counterparts, which essentially contain minute, almost undetectable quantities of THC. Hence, taking the medical route to acquire your MMJ card could be key in optimizing the health benefits you derive from CBD.

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Ways to Maximize the Benefits of CBD


Overall, the benefits of CBD are undeniable. CBD unlocks a whole world of potential and how you can maximize this potential depends on your individual usage. From edibles to creams to drops, discovering which form of CBD works best for you will take experimentation but is ultimately worth the journey that awaits.

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